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<p style="display: none;">Article continues below</p><p style="display: none;">Article continues below</p><p style="display: none;">Article continues below</p><script type="application/json" data-placement="fcplayer-semantic">{"type":"fcplayer-semantic","data":{"embedCode":"//cdn.fcp.codes/embed-code-template/embed-code-template.js#SEMANTIC_5704afb8-c10b-4ba5-9cb4-d7fb6098ef90"}}</script><ul><li>Ronaldo showing no signs of slowing down</li><li>Aims to participate in the 2026 World Cup</li><li>Wonder dish in CR7's diet has been revealed</li></ul><table><tbody><tr><td><a href="https://www.whatsapp.com/channel/0029Va2ivxLJJhzdzbJdwo0n"><strong>Follow GOAL on WhatsApp!</strong></a> 🟢📱</td></tr></tbody></table>

Bon appetit, Cristiano Ronaldo! 'Unusual' dish behind 40-year-old's remarkable longevity - and where it can be bought - revealed

Saudi Pro League

Al Hilal

Al Nassr FC

<p>The Portuguese superstar remains a key player for Al-Nassr, maintaining his incredible form in the Saudi Pro League while setting his sights on an ambitious goal - competing in the 2026 FIFA World Cup at the age of 41. Over his remarkable career, he has won 33 major trophies, including five Ballons d’Or and five Champions League titles - a <a href="https://www.goal.com/en/news/cristiano-ronaldo-favourite-food-restaurants-cheat-meals-recipes/blte83562f2977fa1c6" target="_blank">testament to his dedication to excellence,</a> be it on the pitch or off it.</p>

WHAT HAPPENED?

<p>Ronaldo has long been known for his exceptional physical condition, frequently showcasing his well-defined abs and body. His <a href="https://www.goal.com/en/news/cristiano-ronaldo-diet-workout-fitness-regime-real-madrid/1ez74ip78o20715bzr1947rwhi" target="_blank">dedication to fitness</a> has been a crucial factor in his longevity, and now, an unexpected dietary choice has been revealed as part of his strategy to stay in peak shape.</p>

THE BIGGER PICTURE

<p>Ronaldo is famous for following a strict diet, avoiding processed foods, excess sugar, and alcohol while prioritising high-protein meals. However, according to the <a href="https://www.dailymail.co.uk/sport/football/article-14509169/dish-Cristiano-Ronaldo-eat-40-World-Cup.html" target="_blank"><em>Daily Mail</em></a>, one unexpected dish plays a key role in his diet - <a href="https://www.goal.com/en/news/cristiano-ronaldo-favourite-food-restaurants-cheat-meals-recipes/blte83562f2977fa1c6" target="_blank">Bacalhau a Bras</a>, a traditional Portuguese meal made from salted cod, onions, thinly sliced potatoes, and scrambled eggs. This meal has been a staple for Ronaldo since childhood, originally prepared by his mother using a family recipe. The dish is known for being quick to make, providing a nutritious blend of proteins and healthy fats to fuel his demanding training routine.</p><p>So important is this dish to him that Ronaldo’s restaurant in Lisbon serves it using his mother’s original recipe. Speaking about it, he has previously stated, "It reminds me of my childhood and keeps me strong."</p><blockquote class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/BCNap4iBpde/?utm_source=ig_embed&amp;ig_rid=3d2acc1e-cade-4f22-9e4f-08d0a2c1743d" data-instgrm-version="13" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);">
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DID YOU KNOW?

<p>Ronaldo has joined his Portuguese teammates in Lisbon during the international break and will be in action against Denmark on Thursday and Sunday in the Nations League quarter-finals. </p>

WHAT NEXT FOR RONALDO?

Bon appetit, Cristiano Ronaldo! 'Unusual' dish behind 40-year-old's remarkable longevity - and where it can be bought - revealed | Goal.com

Cristiano Ronaldo reportedly savours an &quot;unusual&quot; Portuguese dish from his mother&apos;s kitchen to stay fit even at 40.

Bon appetit, Cristiano Ronaldo! &apos;Unusual&apos; dish behind 40-year-old&apos;s remarkable longevity - and where it can be bought - revealed

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